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Join date: Oct 11, 2022
Posts (17)

Dec 17, 2024 ∙ 3 min
SURVIVING THE FESTIVE SEASON WHILST TRYING TO CONCEIVE
If you’re currently struggling to get pregnant and the thought of festive get-togethers is filling you with dread, rather than joy, then...
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Nov 26, 2024 ∙ 5 min
Planning, monitoring, and reflecting: The three apostles of healthy lifestyle change
There are so many factors that influence someone’s ability to successfully change their behaviour and adopt healthy habits. However,...
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Oct 14, 2024 ∙ 4 min
Ten mindset shifts to help cope with pregnancy symptoms
During pregnancy, almost all women experience some type of pregnancy symptoms, ranging from nausea and sickness, to fatigue, back pain,...
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Dr Lauren Rockliffe
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